Make Your Health Your Hobby

7 steps to transforming what you believe it is possible to achieve with your health, create power and grace and become healthier, happier and more vibrant at any age.

After age 40, (the sooner you start and better, but it’s NEVER too late…) you must put yourself first and make your health your new hobby. And, I mean that literally. You need to tenaciously pursue how to live a healthy lifestyle, with the same passion you would; playing a new instrument, taking up a new sport, learning a language or anything else requiring focus, attention and passion. A loving practice of intentional self care can make all the difference. It takes courage and commitment, but you can do it, we all can and we must.

Insurance actuary tables suggest; if you live to be 60 years old and have NO diagnosed disease and are on NO medications, the likelihood that you will live well into your 90’s is very high. Who wants to simply, “stay alive”, I want to THRIVE! My goal is to die young, as far into the future as humanly possible. I’ve spent the last 15 years studying exactly that. I’m excited to share what I’ve learned with YOU! The power of TEAS to fight cancer, aging, heart disease, inflammation and more, as well as simple practices; movement, thought work, breath work, natural plant based medicinal support and how you fuel your body come together to create the “old woman” you’ll eventually become. I’m shooting for full on Betty White, how about you?

The changes we all need to make are simple, but simple doesn’t always mean easy. I’ll share the 7 lifestyle shifts that have been scientifically proven, (and lots of other nerdy stuff) to create maximum impact on your health, almost immediately.

This is the keynote talk I gave at Midwest Tea Fest and offer for a speaking fee to groups, organizations and corporate lunch and learn programs. I’ve had requests to offer it at Tea Market, so here you go. It’s free you only need to register by calling 816-822-9832. If you are interested in hiring Stacie to perform this talk, followed by a Q and A for your group, company or organization please email Stacie.teamarket@gmail.com.

Reservations required, to BOOK this event call TeaMarket at 816-822-9832.