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Can Tea Nudge Your Body’s Own GLP-1?
Learn how drinking tea can naturally support GLP-1 production, improve satiety, and balance energy levels - backed by science and steeped in ritual.

Jess Azar
Nov 113 min read


The Afternoon Tea Revolution
The original “spilling the tea” began in a closet with the Duchess of Bedford. Two centuries later, we’re reviving her ritual - less gossip, more gratitude, and always a beautiful cup of tea.

Jess Azar
Oct 273 min read


So, What are Adaptogens anyway?
If you’ve spent any time scrolling wellness feeds lately, you’ve probably seen the word adaptogens floating around , usually paired with...

Jess Azar
Oct 63 min read


Self-Care Isn’t Selfish: It’s the Best Investment in Your Future
💡 Remember this: Taking care of yourself today is the most powerful way to ensure you can keep giving, loving, and showing up for...

Stacie Robertson
Sep 162 min read


The Hottest Tea Trends Brewing Now
Discover the Cutting Edge: Exciting New Trends Transforming the World of Tea Tea, one of the oldest and most beloved beverages across...

Stacie Robertson
Aug 192 min read


☕ Traditional vs. Trend: The Great Tea Debate Brewing in Your Cup
Is your tea style rooted in time-honored tradition, or are you all about flavor-forward blends with a wellness twist? In the vibrant...

Stacie Robertson
Jul 232 min read


Discover the Top 5 Amazing Health Benefits of Drinking Tea Every Day!
Your daily cup of tea is not just a warm hug in a mug; it’s also a superhero in disguise! Forget about hydration; this magical brew might...

Stacie Robertson
Jul 84 min read


3 Easy Tea Mocktails to Serve This 4th of July
Looking for 4th of July mocktail ideas? Try these three tea-based recipes—easy to make, alcohol-free, and perfect for cooling off in style.

Jess Azar
Jul 11 min read


Unlock the Secrets: How Tea Can Supercharge Your Metabolism for Effortless Weight Loss
Managing weight can feel like an uphill battle, with countless strategies and solutions available. Today, many people are leaning towards...

Stacie Robertson
Jun 243 min read


Coffee vs Tea The Ultimate Showdown for Your Morning Health Boost
The Health Benefits of Tea Over Coffee: A Deep Dive into Wellness In the ongoing debate between tea and coffee enthusiasts, tea often...

Stacie Robertson
Jun 153 min read


Secrets Only a Tea Master Knows...
Tea masters possess a wealth of knowledge and secrets that enhance the art of tea preparation and appreciation. Here are some of these...

Stacie Robertson
May 63 min read


10 Tea Myths You Probably Believe That Are Total Tea-rrors
Everyone loves a soothing cup of tea, but many misconceptions linger that can cloud your enjoyment. Whether you're a dedicated tea...

Stacie Robertson
Apr 295 min read


Unlocking a Greener Future: How Loose Leaf Tea Can Transform Our Planet
The world is buzzing with a growing awareness of environmental issues. As individuals, we are increasingly looking for sustainable...

Stacie Robertson
Apr 193 min read


Unveiling the Best Kept Secrets: Teas for Youthful, Glowing Skin
In our search for timeless beauty, many of us turn to an array of products, remedies, and trends. While serums and creams are popular,...

Stacie Robertson
Apr 153 min read


The Matcha Craze: Uncovering the Reasons Behind its High Demand and Health Benefits
In recent years, matcha has captivated health enthusiasts, culinary lovers, and even casual coffee drinkers. This finely ground green tea...

Stacie Robertson
Apr 84 min read


Uncovering the Easter Tea Traditions: A Hidden World of Flavor and Celebration
Easter is a joyful season, marked by renewal, family gatherings, and hearty meals. Amid the vibrancy of colorful eggs and the excitement...

Stacie Robertson
Apr 14 min read


Is Tea Hydrating? The Truth About Caffeinated Drinks and Hydration.
The Best Expert Tips for Staying Extra Hydrated! Is tea hydrating? Can you drink tea instead of water? If you want to know the truth...

Stacie Robertson
Mar 244 min read


Which Teas Are Secretly the Key to a Long and Healthy Life? Uncovering the Unexpected Power of Tea for Longevity
When we consider longevity and a healthy lifestyle, the first things that come to mind may include exercise, a balanced diet, and perhaps...

Stacie Robertson
Mar 184 min read


Working Toward a Healthier Weight? Tea can help! Here are some great choices!
The Best Teas for Weight Loss In the quest for effective weight loss solutions, many individuals turn to natural remedies, and tea has...

Stacie Robertson
Mar 103 min read


The Best Tea to Drink for More Energy, According to Dietitians
Drinking black tea could help—and may provide a few extra health benefits as well! By Shavonne Morrison, M.S., RD Feeling low on energy?...

Stacie Robertson
Mar 45 min read
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