Cancer-Fighting Properties of Tea
Several population-based studies suggest that both green and black teas help protect against cancer Cancer rates tend to be low in...
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Maki Inoue-Choi, Ph.D
- Mar 21
- 2 min
Black Tea Offers Lower Risk of Death
National Cancer Institute Study of Tea Drinkers in the UK Suggests Health Benefits from Black Tea A prospective study of half a million...
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Marge Perry
- Mar 14
- 2 min
Keen on Caffeine
We love our morning cup of caffeine but does a daily jolt do a body good? We're spilling the tea, pro and con, about this popular...
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Kris Gunnars
- Feb 14
- 6 min
10 Evidence-Based Benefits of Green Tea
Green tea is loaded with antioxidants. Among its benefits, it may help support brain function and fat loss, help reduce the chance of...
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Annie Sneed
- Oct 18, 2022
- 4 min
Is Matcha Good for You?
The brightly colored powdered green tea has become popular among health-conscious consumers. Does it have any nutritional benefits? Q: Is...
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