5 Health Benefits of Rooibos
Rooibos contains antioxidants and chemical compounds that can reduce inflammation, promote weight loss, and prevent serious illness.
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Sara Stewart Martinelli
Sep 55 min
Flowers for Tea: A Blending Guide
While not all flowers are safe for making tea, here are some that have had a long history of safe use and can be added to your own blends.
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Aiya
Jul 232 min
How Much Caffeine Is in Matcha?
A cup of coffee has 95 mg of caffeine. One cup of Matcha contains 68 mg. But there is a huge difference in how matcha affects your system.
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Lottie Shaw
Jul 162 min
Cool Down with a Hot Tea
Scientists say a hot drink will cool you down more than an ice-cold beverage!
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Sarah Sloat
Jun 253 min
How to Minimize Your Exposure to Microplastics
We can’t directly control many of the microplastics we’re exposed to but there are simple steps to take to minimize your exposure somewhat.
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