Teas contain high levels of antioxidants but research shows that the nutrients in oolong tea have stronger antioxidant effects.

Matcha is a unique and revered form of powdered green tea that has deep-rooted origins in traditional Japanese culture.

If you're sensitive to stimulants, don't fret — you can always use decaffeinated tea.

The Power of Intention: Being Mindful About What You Drink Is the Fastest, Easiest Way to Transform Your Health In the hustle and bustle...

In a world bustling with caffeinated choices, few beverages offer the comforting embrace of chai tea. With its rich history, complex...

Longjing, literally translated as "Dragonwell", is now one of China’s most famous and storied teas. Like other whole leaf styles, the...

You have probably seen matcha lattes listed on numerous menus in your favorite coffee shops or tasted delectable desserts dyed bright...

Often featured in cocktails, cosmetics, and herbal tea blends, butterfly pea flower is an ingredient well-known for its brilliant blue...

The list is long when it comes to the upsides of green tea, yet there has been less research performed specifically on matcha. Many of...

Bottled tea beverages may contain fewer polyphenols than brewed tea. The first measurements of healthful antioxidant levels in commercial bo

Several population-based studies suggest that both green and black teas help protect against cancer Cancer rates tend to be low in...

National Cancer Institute Study of Tea Drinkers in the UK Suggests Health Benefits from Black Tea A prospective study of half a million...

We love our morning cup of caffeine but does a daily jolt do a body good? We're spilling the tea, pro and con, about this popular...

Green tea is loaded with antioxidants. Among its benefits, it may help support brain function and fat loss, help reduce the chance of...

The brightly colored powdered green tea has become popular among health-conscious consumers. Does it have any nutritional benefits? Q: Is...

This popular brew has many proven health benefits, but is meeting your hydration needs one of them? Read on to find out. One of the...

When enjoying Matcha as a food or beverage, individuals consume the entire tea leaf in its powdered form. This allows the body to absorb...

Aside from water, black tea is one of the most consumed beverages in the world and is often blended with other plants for different flavors.