Harvard T. H. Chan School of Public HealthApr 92 minBlog PostsTea, Antioxidants, and Milk's EffectHow does milk play a role in the antioxidant benefits of drinking tea? Read this short article to enjoy your healthiest cup of tea!
Clare MulroyMar 193 minBlog PostsIs Chamomile Tea Good for You?Different types of tea have unique health benefits. Here's what a cup of chamomile could offer.
Stacie RobertsonMar 41 minVideosHow I Began My Wellness JourneyWhenever I am invited to speak to a group one of the questions I'm frequently asked is "How did you begin your Wellness Journey?" And...
Everyday HealthFeb 273 minBlog Posts10 Life-Sustaining Reasons to Drink Green Tea With a little caffeine and a lot of antioxidants, research shows that green tea can boost total-body health.